Friday, February 18, 2011

Health and Mental Stress Benefits from Fly Fishing

With every thing going on at work and at home, the rivers being closed and the crap weather its been about 3 weeks since I have got a full day of fishing in. Yesterday I made it out to a local lake and spent the day casting large streamers searching for Brown Trout. My attitude and my stress level did a 180 degree turn. I slept better last night than I have in weeks and my wife says I am much nicer to be around. I wanted to see what I could find out about fly fishing and its affects on the brain and I found this article.
Health and Mental Stress Benefits from Fly Fishing

Here are a couple pictures of the fish i caught yesterday.

Get out and fish.